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coupons
Joined: 06 Nov 2012
Posts: 10
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 Posted: Sat Nov 17, 2012 6:14 am Post subject: Categories of physical exercise |
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Categories of physical exercise
Strength training
Agility training
Eccentric training
Resistance training
Interval training
Continuous training
Sometimes the terms 'dynamic' and 'static' are used. 'Dynamic' exercises such as steady running, tend to produce a lowering of the diastolic blood pressure during exercise, due to the improved blood flow.
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jerrodmerit
Joined: 04 Dec 2012
Posts: 10
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| Posted: Tue Dec 04, 2012 11:35 am Post subject: |
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Is physical exercise a necessary part of our lives? Yes, it definitely is. Without regular physical exercise, our bodies degenerate faster and our lifespans are shorter as well.
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babynancy543
Joined: 06 Dec 2012
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| Posted: Thu Dec 06, 2012 6:41 am Post subject: |
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What exercise do i have to do to get rid of belly fat?
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terrancelloyd
Joined: 06 Dec 2012
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| Posted: Thu Dec 06, 2012 7:13 am Post subject: |
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The purpose of regular physical exercise is to make us become more physically fit so that we can live not only longer but better and more useful lives.
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