Posted: Sun Dec 09, 2012 2:41 am Post subject: food according to your blood
Having a healthier body is the goal of a large proportion of the population. From dieting to exercising, individuals engage themselves in various regimens to achieve a better functioning immune system and a slimmer, sexier body. Certain types of diet plans work for some people and inexplicably don’t work for others. There is one way of eating which goes to the very heart of the body system, and focuses on a person’s blood type as the reason why when it comes to a diet plan there is fundamental reason why they don’t work.
Among the many known diet regimens, the blood type diet is one that is becoming more noticed by those people who want a diet based on scientific evidence. According to this diet plan, there are certain foods that people with specific blood types benefit from. This diet plan has specific individual recommendations for people with certain blood types. The blood type diet plan is purposely designed to match certain foods with the individual’s blood chemistry. The known author of this diet, Dr. Peter D’ Adamo, a Naturapathic doctor, explains in his book entitled Eat Right for your Blood Type why this specific type of diet is effective. Aside from achieving an ideal body weight there are a multitude of health benefits. Individuals who have stuck to this way of eating also enjoy being free from avoidable health conditions, infections, and allergic reactions. _________________ photographers Chicago
One thing that is clear is the fact that most people on earth become lactose intollerant after they are weaned from their mother's milk. In other words, most adults cannot properly digest dairy products such as milk, yogurt, cheese, butter, and ice cream. The good news is that leafy greens such as kale, collards, and chard provide for better calcium balance, iron, and partial proteins. Legumes and whole grains provide complete protein components without the negative qualities of cow milk protein.
In terms of meat products such as fish, beef, pork, and poultry, there are strong correlations between high consumption of animal protein and vascular disease, diabetes, and the most common forms of cancer. Read the book "The China Study" by Professor T. Colin Campbell if you need the citations.
If you choose to eat animal based products, it's a good idea to consume them as flavorings and not as a major part of any meal. If you choose to give up animal based food products completely, then you need to make sure you have adequate B12, D, and Omega-3 fats. _________________ Chicago wedding DJ | Chicago DJ
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