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milton2
Joined: 08 Nov 2012
Posts: 20
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 Posted: Fri Nov 09, 2012 8:13 pm Post subject: best method to lose inches on legs and arms |
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I have been following a healthy diet and walking for 45 minutes per day, 5 days a week.
I can see a great difference in my weight on the weighing scale, but there is no visible inch loss.Losing weight from difficult areas such as the arms may require the eventual loss of a high percentage of fat because the body draws energy from all over rather than from one specific place, even if there is regularly exercise for the arms it will often tone them up before fat will reduce in the arms.
Can someone please help. What can I do for visible inch loss?
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valeray12
Joined: 10 Nov 2012
Posts: 11
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| Posted: Sat Nov 10, 2012 10:19 am Post subject: |
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What is the best method to lose inches on legs and arms?
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