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dhivasree
Joined: 29 Apr 2013
Posts: 5
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 Posted: Mon Apr 29, 2013 4:34 am Post subject: How to loss weight? |
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Which to do for weight loss?share some tips here plz..
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elizatina14
Joined: 22 Jul 2013
Posts: 10
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| Posted: Mon Jul 22, 2013 12:14 pm Post subject: |
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We must shed some life on the notion of using weight to "tone" a muscle. This is a fallacy because muscle can not become toned as muscle can grow larger or smaller from exercise but it can not take on new dimensions. What toning actually refers to is when stored fat is burned up and the muscle becomes more visible.
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