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Alfonso21
Joined: 16 Aug 2013
Posts: 5
Location: INDIA
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 Posted: Fri Aug 16, 2013 2:36 pm Post subject: Benefits of walking bare foot on grass - |
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Benefits of walking bare foot on grass -
1.Walking bare foot on grass early morning has a cooling effect on the body and helps in balancing the body temperature. Thus, the effect is all the more important for your health in summer.
2.Walking bare foot on grass also helps in improving the blood circulation. Walking activates the muscles in your leg, which helps to pump blood back to the heart, thus resulting in smooth cardiovascular activity and the cool morning atmosphere prevents exhaustion.
3.It is often said it improves eye sight, firstly because it is believed that looking at green sooths your eyes and the eye nerve system are connected to the rare part of the foot. Thus, walking bare foot helps to rejuvinate these nerves, improving eye sight.
4.It also helps in destressing. It worksout muscles and veins which rejuvinates and enhances the energy level of the body. It is also said to buid up bodies immunity system.
Walking bare foot on grass in the morning gets your body in touch with nature and the dew drops play the magic.
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norrisgallagher45
Joined: 20 Aug 2013
Posts: 10
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| Posted: Tue Aug 20, 2013 5:00 am Post subject: |
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Walking, like yoga, seems to have become a new age therapy We often feel the need to force fit it into our daily schedule. But in reality, it is mans' most natural way of getting from one place to the other. There are tremendous benefits to walking. Read on to get stepping to a healthy life.
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calebccalvin
Joined: 21 Aug 2013
Posts: 10
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| Posted: Wed Aug 21, 2013 5:30 am Post subject: |
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You've been trying to stay in shape, get back into shape and/or generally lead a healthier lifestyle; you may have bought an exercise machine or even joined a gym. So how come the gym membership has just turned into another bill and the treadmill is serving as a silent butler, with this week's laundry hanging on it?
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